Legit

So I finally sent my application in to take my national massage exam. This test will make me nationally licenced...yeah I know it's about time. It will take 3 weeks for the application to process and once I am approved to take the test I have 3 months to take it...but I plan on taking it in early September. I guess I need to hit to books. Yeah I realized that I probably need to focus on my career now...a free spirit isn't so cute at 30...I know I have a couple more years until I hit 30 but it's coming up...and I better figure something out by then. Wish me luck...you all know how I can be when it's time to getting working. -eugie

OH MY we are in Trouble NOW!!!

Gotta Love Him

Here's Joshua and Eugie at the Tour Of California...he would be a good looking cyclist

I'll Stop doing this when I get a Job

Myscout - Pappa

I warned you two...if you disobey...

Eugie trying to finish the 1/2 ironman...didn't happen

I can't help myself

We Really Need to start Hanging out with Dad more...he needs friends....

Thanks Josh for snapping him out of it...slugs aren't friends

Cute Grandkids

Family Pixs

Trampoline Fun

Let's Hear if for all the Ladies

He's going to eliminate Mike one day so he can have Mommy all by himself

Dad's New Milestone

Yesterday, I broke my previous running record of 8 miles in 1 hr 29 minutes by running 10 miles in 1 hr 43 minutes, approximately (my stopwatch broke the last 3 miles, so I had to guesstimate the time based on the previous miles). I didn’t start out with the idea of running the 10 miles but after the 5th mile, I wasn’t totally wasted, so I decide to do another mile, then another, and another, until I completed the 10th mile. It was a little strange being the only one in park the last 2-3 miles, but it sure felt good to pass my old record. I noticed that my breathing was good to go for a lot more miles but my legs and especially my hip were whining a lot. Rather than risk injury I decided 10 was enough. My hip is still whining but not as loudly any more.
What surprised me a lot was how dehydrated I had become. It wasn’t too hot yesterday, around 75F, so I drank a cup or two of water before I began running and a few gulps every mile or so at the fountain in the park, including dousing my shirt with water to help keep me cool. I become somewhat concerned when it seemed I had stopped sweating about the 7th mile. So I drank a lot more and continued since I didn’t feel too bad. By the time I finished, I felt like a limp noodle, but I continued to drink lots of wafer. Evidently, it wasn’t enough as I noticed I didn’t have to pee until later that evening and when I did, it was orange. I guess my take-away message from this experience is to drink a lot more fluids before and during running. Any good suggestions on staying hydrated during long runs? - Dad

Where the Crazy Begins

The King and Queen of Crazy....You Gotta to Love 'em!

Here are some Pictures

Frocklings

Nannie - Myshell

Pics

Myshell - Todd

Eugie at the Pescadero Lighthouse

Eugie - Papa - Todd - Mom - JoWann
Mashew - Myshell

Pics

Josh and Timmy getting their Josh and Timmy thang on

Belles

Matt - Todd -Mom

Welcome Family and Friends

Hello Everyone! This Blog is for everyone to post on...please share stories and pictures of your families. Since we are all separated this is a great way to keep in touch...well I guess Seth and I are the only ones outside of the Bay Area, but we want to know whats going on with everyone. You can use this blog for just about anything you want. I know there are a lot of us training for a race in September, use this blog to let us know how your training is going. So take some time and look around this site and start posting!!!! Love ya'll! -eugie